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Body Affirmations

Body affirmations are statements that help you love and accept your body and improve your health and well-being.

Want to love and appreciate your body more? Or to improve your health and well-being? If you answered yes to any of these, you’d benefit from body affirmations. They can help you change your negative body image, boost your self-esteem and enhance your physique and performance. You’ll overcome negative thoughts or feelings about your body and replace them with love and acceptance. Whether you want to lose weight, heal an illness, improve your fitness, or feel more comfortable in your body, this page will help you achieve these goals.