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7 Comments

  1. Julie
    February 15, 2024 @ 6:23 pm

    Hi, during my affirmations, I often experience negative thoughts and feelings. How can I prevent this?

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    • Bree
      February 25, 2024 @ 8:16 pm

      Hi Julie,

      Negative thoughts and feelings are very common when we practice affirmations, especially if we have some deep-rooted beliefs that contradict what we want to manifest. But, don’t worry, there are some simple steps you can take to overcome them and make your affirmations more powerful.

      First, when you practice your affirmations try to be as playful and relaxed as possible. Don’t force yourself to recite them if you don’t feel like it. Put yourself in a good mood first, by doing something positive, like listening to music, dancing or meditating. When we’re relaxed and playful, the neuroplasticity of our brain increases. This means that we can create new neural pathways and change our old patterns more easily. Think back to when you were a kid – how easy and fun it was to pretend while playing games. By approaching your affirmations in a similar way, you’ll find that they become much more effective and enjoyable.

      Also, you can write down all the negative thoughts and feelings you notice that contradict your affirmations. For example, if you are affirming “I am wealthy and abundant” but you feel anxious write it down.
      Then, examine the beliefs behind them. Ask yourself, “What do I believe to be true when I think and feel like this?” When you uncover your subconscious beliefs, turn them into their opposites and affirm them as true. Here is the link to the blog post about changing beliefs:

      https://gateofconsciousness.com/how-to-overcome-limiting-beliefs-with-the-law-of-assumption-and-manifest-your-dreams/

      Reply

      • Julie
        March 25, 2024 @ 4:50 pm

        I have been practicing what you suggested for about a month now, and I can notice a drastic shift in the way I feel. Whenever I do my affirmations, I feel empowered and like I’m finally starting to believe that my wish is on its way. Thank you for everything!

        Reply

        • Bree
          March 25, 2024 @ 4:52 pm

          I love that, Julie! Thanks for the update.

          Reply

  2. itsrider
    June 13, 2024 @ 3:33 pm

    I do not even know how I ended up here but I thought this post was great I do not know who you are but certainly youre going to a famous blogger if you are not already Cheers

    Reply

  3. Sandra
    August 26, 2024 @ 12:16 pm

    Adding emotion means it’s no longer, “robotic.” RA is an alternative when manifesting with emotion becomes too draining, too painful and depressing, and interferes with normal functioning and productivity.

    Robotic Affirming helps those who for the above reasons no longer wish to employ emotion, but still want the results. Once emotion is removed and the affirmations become robotic, there is a detachment of hope and desire, but also negativity. You just feel neutral and rely on repetition to reprogram your subconscious to align with your will.

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    • Bree
      August 31, 2024 @ 3:14 pm

      Yes, adding emotion would move the practice away from being “robotic.” RA, as you mentioned, is often seen as a lifeline for those who find emotionally charged affirmations overwhelming, particularly when they evoke negative emotions. It still imprints desires onto the subconscious without the emotional baggage.

      Reply

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