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Mental Diet

Mental diet is a term used in the manifestation community to refer to the practice of monitoring and changing your thoughts to align with your desired reality.

A mental diet can help you eliminate negative thoughts, beliefs, and emotions that are blocking your manifestation. These are the things that make you doubt yourself, feel anxious, or give up on your desires. It can also help you create positive inner conversations, beliefs, and emotions that empower your manifestation.  It’s like a regular diet, but for your mind. Whether you want to manifest money, love, health, success or anything else, it will help you achieve it.